For the last few months I have stopped checking my BC pre and post workout. Or, rather, I have stopped sharing that information. I know, that's weird coming from me, Mr. Share All The Things Even When Mom Hates It. But, to be honest, there is a reason for it.
I don't need to.
Now, I still have to go in for my quarterly blood work, but I'm pretty sure I have this beat. I wake up and check, I'm at 120 or better. I get home from work and I check and I'm at 120 or better. I exercise and I check and, again, I'm at 120 or better. Except for a few times where I had some issues after longer, more strenuous bike rides, I'm always pretty good.
I'm not really sure what happened. I am very sure that I started riding bikes just in time. The more people I talk to the more I am reminded how much more of a struggle this could have been, how much more dangerous this could have been, if I still weighed 300lbs this time last year.
I do still struggle with my food intake just a bit, but I have it mostly nailed down. You know the drill, only shop from the edges of the market (except the bakery) and the aisle where they keep canned beans and those cute little diet cokes. Like I said, I do still have some struggles with my diet.
Besides going back for another blood check, I'm actually going to be revisiting the initial problem that brough me to the doctor in the first place; my feet. The primary reason I am taking Cymbalta isn't because I'm bat-shit crazy as most of you might have thought. It helps with the pain in the feet caused by peripheral neuropathy. It's really hard to describe, but there is a giant Wikipedia article if you want more infomation. I can tell you that it makes my feet, especially my right foot, feel as if I am always walking with a shoe full of sand. As if that wasn't fun enough, at night, I get the sensation of icy fire below the knee and in my hands, with the occassional feeling of electrical pulses violently leaving my body. Enough that I get the jumps and loose a few hours of sleep.
I've added Turmeric to the mix which has helped a huge amount! That, plus keeping my numbers in line is about all I can do on my own. There are some crazy hippie theories I've been hearing about out there, but I'm going to stick with science on this one to see if there is anything else I can do. Mostly because I really don't want to have to continue to take the Cymbalta longer than I have to, because it is one of those drugs that once you start, you just can't stop. Just like Lays chips, but without the satisfying crunch and salt, but with the annoying weight gain. Night. Mare.
In one month it will have been 1 year since I was officially diagnosed. While I really can't say that I have actually beat Type 2 Diabetes, I can say that I have it's number and know how to manage it.