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Personal

Update to the Numbers, Part II

Was a big week here. A HUGE week actually. At least as far as my current state of well being goes. First up, with hard work, determination and a sprinkle of whatever, I've managed to get myself back to what I will call pre-diabetes. At the same time, I also fired my doctor. Let's start […]

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Personal

What a Difference a Walk Makes

You might have been seeing that I have been doing ‘science’ with my exercising again. You might have also noticed that I have been exercising more than normal and at odd, or very odd, hours. When last we met, I had mentioned that one of my goals is to win, or at the very least […]

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Personal

Update to The Numbers

When last we met, we learned our hero, who spent the first part of 2016 behaving quite badly, was diagnosed with Type 2 diabetes. Click the link for more info. I have been to the doctor for my first quarterly follow-up. Updating and Changes The number we are most concerned with here, at least for […]

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History of Me Personal

Who Rides for Science?

If you have been following me on Strava or Facebook recently,you might see something like “Riding for science. -36” on a recent post. While not really science, it is to me, since I’m keeping track of how my cycling affects my blood sugar levels. Yes. Blood sugar levels. Why would I need to do that […]

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Personal The Sunday Post

The Sunday Post: The White Bike

The bike that reminded me that I like riding bikes back in 2014 and has close to 1,000 miles on it has been slowly getting repaired/upgraded. ## The White Bike It started back in 2014 with a Sunday Funday on bikes. I was on a borrowed bike for the day (since I didn’t have one) […]